classes

this week's themeSweeps

CLASSTiME

Foundations

Sparring

NOGI

Tue, Jul 1

7:00 PM

Foundations

BJJ

NOGI

Wed, Jul 2

6:00 PM

Foundations

BJJ

NOGI

Thu, Jul 3

7:00 PM

Submission wrestling

SW

NOGI

Fri, Jul 4

5:00 PM

Competition group

BJJ

NOGI

Sat, Jul 5

2:00 PM

Technique drill

BJJ

NOGI

Sun, Jul 6

6:00 PM

Foundations

BJJ

GI

Mon, Jul 7

6:00 PM