classes

this week's themeStand up

CLASSTiME

Foundations

Sparring

NOGI

Tue, Mar 11

7:00 PM

Foundations

BJJ

NOGI

Wed, Mar 12

6:00 PM

Foundations

BJJ

NOGI

Thu, Mar 13

7:00 PM

Basic course

BJJ

NOGI

Thu, Mar 13

7:00 PM

Submission wrestling

SW

NOGI

Fri, Mar 14

5:00 PM

Basic course

BJJ

NOGI

Sat, Mar 15

3:30 PM

Competition group

BJJ

NOGI

Sat, Mar 15

2:00 PM