classes
this week's themeStand up
| CLASS | TiME |
|---|---|
Foundations Sparring Foundations Sparring NOGI | Tue, Nov 18 7:00 PM Tue, Nov 18 7:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Wed, Nov 19 6:00 PM Wed, Nov 19 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Thu, Nov 20 7:00 PM Thu, Nov 20 7:00 PM |
Submission wrestling Submission wrestling Submission wrestling SW NOGI | Fri, Nov 21 5:00 PM Fri, Nov 21 5:00 PM |
Competition group Brazilian jiu-jitsu Competition group BJJ NOGI | Sat, Nov 22 2:00 PM Sat, Nov 22 2:00 PM |
Technique drill Brazilian jiu-jitsu Technique drill BJJ NOGI | Sun, Nov 23 6:00 PM Sun, Nov 23 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ GI | Mon, Nov 24 6:00 PM Mon, Nov 24 6:00 PM |