classes
this week's themeStand up
| CLASS | TiME |
|---|---|
Foundations Sparring Foundations Sparring NOGI | Tue, Mar 11 7:00 PM Tue, Mar 11 7:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Wed, Mar 12 6:00 PM Wed, Mar 12 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Thu, Mar 13 7:00 PM Thu, Mar 13 7:00 PM |
Basic course Brazilian jiu-jitsu Basic course BJJ NOGI | Thu, Mar 13 7:00 PM Thu, Mar 13 7:00 PM |
Submission wrestling Submission wrestling Submission wrestling SW NOGI | Fri, Mar 14 5:00 PM Fri, Mar 14 5:00 PM |
Basic course Brazilian jiu-jitsu Basic course BJJ NOGI | Sat, Mar 15 3:30 PM Sat, Mar 15 3:30 PM |
Competition group Brazilian jiu-jitsu Competition group BJJ NOGI | Sat, Mar 15 2:00 PM Sat, Mar 15 2:00 PM |