classes
this week's themeSweeps
CLASS | TiME |
---|---|
Submission wrestling Submission wrestling Submission wrestling SW NOGI | Fri, Jul 11 5:00 PM Fri, Jul 11 5:00 PM |
Competition group Brazilian jiu-jitsu Competition group BJJ NOGI | Sat, Jul 12 2:00 PM Sat, Jul 12 2:00 PM |
Technique drill Brazilian jiu-jitsu Technique drill BJJ GI | Sun, Jul 13 6:00 PM Sun, Jul 13 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ GI | Mon, Jul 14 6:00 PM Mon, Jul 14 6:00 PM |
Foundations Sparring Foundations Sparring NOGI | Tue, Jul 15 7:00 PM Tue, Jul 15 7:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Wed, Jul 16 6:00 PM Wed, Jul 16 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Thu, Jul 17 7:00 PM Thu, Jul 17 7:00 PM |