classes

this week's themeHalf guard

CLASSTiME

Foundations

BJJ

GI

Wed, May 27

6:00 PM

Foundations

BJJ

GI

Thu, May 28

7:00 PM

Submission wrestling

SW

NOGI

Fri, May 29

5:00 PM

Competition group

BJJ

NOGI

Sat, May 30

2:00 PM

Technique drill

BJJ

GI

Sun, May 31

6:00 PM

Foundations

BJJ

GI

Mon, Jun 1

6:00 PM

Foundations

Sparring

NOGI

Tue, Jun 2

7:00 PM