classes

this week's themeLeglocks

CLASSTiME

Technique drill

BJJ

NOGI

Sun, Feb 16

6:00 PM

Foundations

BJJ

GI

Mon, Feb 17

6:00 PM

Foundations

Sparring

NOGI

Tue, Feb 18

7:00 PM

Foundations

BJJ

GI

Wed, Feb 19

6:00 PM

Foundations

BJJ

GI

Thu, Feb 20

7:00 PM

Basic course

BJJ

NOGI

Thu, Feb 20

7:00 PM

Submission wrestling

SW

NOGI

Fri, Feb 21

5:00 PM