classes
this week's themeGuard passing and retention
CLASS | TiME |
---|---|
Technique drill Brazilian jiu-jitsu Technique drill BJJ NOGI | Sun, Nov 10 6:00 PM Sun, Nov 10 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ GI | Mon, Nov 11 6:00 PM Mon, Nov 11 6:00 PM |
Foundations Sparring Foundations Sparring NOGI | Tue, Nov 12 7:00 PM Tue, Nov 12 7:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ GI | Wed, Nov 13 6:00 PM Wed, Nov 13 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ GI | Thu, Nov 14 7:00 PM Thu, Nov 14 7:00 PM |
Submission wrestling Submission wrestling Submission wrestling SW NOGI | Fri, Nov 15 5:00 PM Fri, Nov 15 5:00 PM |
Competition group Brazilian jiu-jitsu Competition group BJJ NOGI | Sat, Nov 16 2:00 PM Sat, Nov 16 2:00 PM |