classes

this week's themeGuard passing and retention

CLASSTiME

Foundations

BJJ

NOGI

Thu, May 7

7:00 PM

Submission wrestling

SW

NOGI

Fri, May 8

5:00 PM

Competition group

BJJ

NOGI

Sat, May 9

2:00 PM

Technique drill

BJJ

NOGI

Sun, May 10

6:00 PM

Foundations

BJJ

GI

Mon, May 11

6:00 PM

Foundations

Sparring

NOGI

Tue, May 12

7:00 PM

Foundations

BJJ

GI

Wed, May 13

6:00 PM