classes
this week's themeKnee on belly
| CLASS | TiME |
|---|---|
Foundations Sparring Foundations Sparring NOGI | Tue, Jun 16 7:00 PM Tue, Jun 16 7:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Wed, Jun 17 6:00 PM Wed, Jun 17 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ NOGI | Thu, Jun 18 7:00 PM Thu, Jun 18 7:00 PM |
Submission wrestling Submission wrestling Submission wrestling SW NOGI | Fri, Jun 19 5:00 PM Fri, Jun 19 5:00 PM |
Competition group Brazilian jiu-jitsu Competition group BJJ NOGI | Sat, Jun 20 2:00 PM Sat, Jun 20 2:00 PM |
Technique drill Brazilian jiu-jitsu Technique drill BJJ NOGI | Sun, Jun 21 6:00 PM Sun, Jun 21 6:00 PM |
Foundations Brazilian jiu-jitsu Foundations BJJ GI | Mon, Jun 22 6:00 PM Mon, Jun 22 6:00 PM |