· Classes

Classes.

Upcoming sessions and the current two-week theme.

Theme 1 / 10 · 2 Nov–15 Nov 2026

Knee on belly

Knee-on-belly control, building pressure, and switching to mount or side.

Theme applies to: BJJ, Grappling

Ongoing

2 Nov–15 Nov 2026

Rotates every other Monday

This week's gearrotates weeklyNO-GI
Mat
Sport
For

This week

2 Nov – 8 Nov

ClassGearTimeInstructor

  • BJJ Juniors 9-12yo

    BJJ · FundamentalsJuniors9-12Basement mat

    GI / NO-GI

    Mon 2.11.

    17:00

    Petri Mäki

  • BJJ

    BJJ · FundamentalsMain mat

    GI

    Mon 2.11.

    18:00

    Petri Mäki

  • MMA

    MMA · FundamentalsBasement mat

    Mon 2.11.

    18:00

    Felix Lindfors

  • Bodyweight training

    BJJ · TechniqueBasement mat

    GI / NO-GI

    Tue 3.11.

    18:05

    Markku Varsanpää

  • BJJ Sparring

    BJJ · SparringBasement mat

    GI / NO-GI

    Tue 3.11.

    19:00

    Tommy Vähänen

  • Basics course

    BJJ · FundamentalsMain mat

    NO-GI

    Tue 3.11.

    19:00

    Toni Sorvari

  • BJJ

    BJJ · FundamentalsMain mat

    NO-GI

    Wed 4.11.

    18:00

    Petri Mäki

  • MMA

    MMA · FundamentalsBasement mat

    Wed 4.11.

    18:00

    Felix Lindfors

  • Bodyweight training

    BJJ · TechniqueBasement mat

    GI / NO-GI

    Thu 5.11.

    18:05

    Markku Varsanpää

  • BJJ

    BJJ · FundamentalsMain mat

    NO-GI

    Thu 5.11.

    19:00

    Olli Kapiainen

  • Submission grappling

    Grappling · TechniqueMain mat

    NO-GI

    Fri 6.11.

    17:00

    Tommy Vähänen

  • BJJ Juniors 9-12yo

    BJJ · FundamentalsJuniors9-12Basement mat

    GI / NO-GI

    Sat 7.11.

    10:00

    Petri Mäki

  • Competition training

    BJJ · CompetitionBasement mat

    GI / NO-GI

    Sat 7.11.

    11:30

    Olli Kapiainen

  • Basics course

    BJJ · FundamentalsMain mat

    NO-GI

    Sat 7.11.

    14:00

    Toni Sorvari

  • Technique drilling

    BJJ · TechniqueMain mat

    NO-GI

    Sun 8.11.

    18:00

    Jaakko Töyli