classes

this week's themeGuard passing and retention

CLASSTiME

Foundations

BJJ

GI

Thu, May 14

7:00 PM

Submission wrestling

SW

NOGI

Fri, May 15

5:00 PM

Competition group

BJJ

NOGI

Sat, May 16

2:00 PM

Technique drill

BJJ

GI

Sun, May 17

6:00 PM

Foundations

BJJ

GI

Mon, May 18

6:00 PM

Foundations

Sparring

NOGI

Tue, May 19

7:00 PM

Foundations

BJJ

NOGI

Wed, May 20

6:00 PM