· Beginner course
Beginner course
Required if you're new to the sport. Over the course you learn fundamental techniques, takedowns, and basic positions safely with your own group.
- Per week
- 2 sessions · 2 h each
- Length
- 6–8 weeks
- Next
- Autumn 2026 (tentative)
•Trained before elsewhere? Reach out to an instructor directly — the beginner course may not be needed.
